Have you found yourself thinking, “I am not good enough,” or obsessively replaying a mistake in your mind? You may find that no matter what you do, your inner critic has something to critique. You are not struggling in isolation. Many people experience negative self-talk that can drain their confidence and affect their ability to ... Read more
The post 10 Proven Steps to Decrease Self-Criticism and Gain Confidence first appeared on Develop Good Habits.
The post 10 Proven Steps to Decrease Self-Criticism and Gain Confidence first appeared on Develop Good Habits.