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The Whole Life Challenge is almost done! Soon you’ll have a break from entering your score every day, keeping track of how many glasses of water you drink, and completing the weekly Well-Being Practice.
When the official Challenge ends, another one begins: can you maintain these healthy habits without the structure of the Whole Life Challenge?
This is the Holy Grail of health — creating healthy habits that last.…
The post 4 Tips for a Successful Post Whole Life Challenge Transition appeared first on Whole Life Challenge.
The Whole Life Challenge is almost done! Soon you’ll have a break from entering your score every day, keeping track of how many glasses of water you drink, and completing the weekly Well-Being Practice.
When the official Challenge ends, another one begins: can you maintain these healthy habits without the structure of the Whole Life Challenge?
This is the Holy Grail of health — creating healthy habits that last.…
The post 4 Tips for a Successful Post Whole Life Challenge Transition appeared first on Whole Life Challenge.