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How Did the “7 Daily Habits” Come to Be? (#BecauseScience)

Kuzey

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Sep 6, 2025
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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who still sucks his thumb. Part of the reason habits are so powerful is that they’re often subconscious in nature. And since we don’t realize we’re doing them, they can be very difficult to break.

But the same can be said for good habits.…

The post How Did the “7 Daily Habits” Come to Be? (#BecauseScience) appeared first on Whole Life Challenge.
 
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