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It’s easy to stay on track when things are going well. When life is predictable, there’s time to plan meals, exercise, meditate, and get enough sleep.
Unfortunately, life is rarely predictable. Even if your sleep, nutrition, and exercise are on point, you might get sick at some point during the Whole Life Challenge.
This doesn’t mean you have to give up!…
The post How to Play the Whole Life Challenge When You’re Sick appeared first on Whole Life Challenge.
It’s easy to stay on track when things are going well. When life is predictable, there’s time to plan meals, exercise, meditate, and get enough sleep.
Unfortunately, life is rarely predictable. Even if your sleep, nutrition, and exercise are on point, you might get sick at some point during the Whole Life Challenge.
This doesn’t mean you have to give up!…
The post How to Play the Whole Life Challenge When You’re Sick appeared first on Whole Life Challenge.