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You’ve probably heard the phrase “minimum effective dose” before, usually in the context of how much of a certain prescription you should take to get the job done.
Taking too little won’t help the problem, but taking too much could cause unwanted side effects. So the minimum effective dose is the ideal amount.
But now, think about this in the context of the rest of your life (and the Whole Life Challenge).…
The post How to Use the “Minimum Effective Dose” Concept to Get Results appeared first on Whole Life Challenge.
You’ve probably heard the phrase “minimum effective dose” before, usually in the context of how much of a certain prescription you should take to get the job done.
Taking too little won’t help the problem, but taking too much could cause unwanted side effects. So the minimum effective dose is the ideal amount.
But now, think about this in the context of the rest of your life (and the Whole Life Challenge).…
The post How to Use the “Minimum Effective Dose” Concept to Get Results appeared first on Whole Life Challenge.