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Giving birth to a child is a most incredible journey for a woman. The experience is filled with the highest of the highs and the lowest of the lows, from first meeting your new baby to the sleepless nights and constant feedings.
In my time of being a trainer and teacher, what I see most with mothers is that when they are stuck at home and not able to continue the things they used to do and love, they becomes depressed.…
The post Putting Mom First: How to Be a Healthy, Happy New Mother appeared first on Whole Life Challenge.
Giving birth to a child is a most incredible journey for a woman. The experience is filled with the highest of the highs and the lowest of the lows, from first meeting your new baby to the sleepless nights and constant feedings.
In my time of being a trainer and teacher, what I see most with mothers is that when they are stuck at home and not able to continue the things they used to do and love, they becomes depressed.…
The post Putting Mom First: How to Be a Healthy, Happy New Mother appeared first on Whole Life Challenge.