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I have a little trick I use when facing a task I dread.
If I can’t bear the thought of making yet another salad, or I really, really don’t want to clean the guinea pig’s cage, I set a stopwatch and time how long it actually takes me to complete the task I’ve been avoiding for an hour.…
The post Too Busy for Healthy Habits? Here Are 4 Easy and Fun Solutions appeared first on Whole Life Challenge.
I have a little trick I use when facing a task I dread.
If I can’t bear the thought of making yet another salad, or I really, really don’t want to clean the guinea pig’s cage, I set a stopwatch and time how long it actually takes me to complete the task I’ve been avoiding for an hour.…
The post Too Busy for Healthy Habits? Here Are 4 Easy and Fun Solutions appeared first on Whole Life Challenge.