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More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function, every cell in your body needs water. Your blood is mostly water, as are your brain and muscles. You can survive more than a month without food, but go without any water for a week, and you’d likely be done for.…
The post Why is Water So Important, and How Much Should You Be Drinking? appeared first on Whole Life Challenge.
More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function, every cell in your body needs water. Your blood is mostly water, as are your brain and muscles. You can survive more than a month without food, but go without any water for a week, and you’d likely be done for.…
The post Why is Water So Important, and How Much Should You Be Drinking? appeared first on Whole Life Challenge.