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In 2025, sleep supplements are everywhere—gummies, powders, capsules, you name it. Why? Our sleep habits stink, and it’s not just making us tired.
Walk into any store or scroll online, and you’ll see shelves bursting with melatonin, magnesium, and a wave of newer sleep aids promising to lull you into dreamland. The market’s booming, with melatonin alone projected to hit over $1 billion globally by 2033, and magnesium riding a wave of hype for its calming effects.…
The post Sleep Supplements: Boom or Bust? appeared first on Whole Life Challenge.
In 2025, sleep supplements are everywhere—gummies, powders, capsules, you name it. Why? Our sleep habits stink, and it’s not just making us tired.
Walk into any store or scroll online, and you’ll see shelves bursting with melatonin, magnesium, and a wave of newer sleep aids promising to lull you into dreamland. The market’s booming, with melatonin alone projected to hit over $1 billion globally by 2033, and magnesium riding a wave of hype for its calming effects.…
The post Sleep Supplements: Boom or Bust? appeared first on Whole Life Challenge.