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If I asked how your personal energy levels are right now, what would you say? Most people tend to respond with words like tired, sluggish, or drained to explain their current physical state.
If I then asked how you’d increase those levels, what would you say? Most people tend to respond with physical fixes, such as drinking coffee, tea or other stimulants, or getting some extra sleep.…
The post Your Personal Energy Plan: How to Protect, Manage, and Boost It appeared first on Whole Life Challenge.
If I asked how your personal energy levels are right now, what would you say? Most people tend to respond with words like tired, sluggish, or drained to explain their current physical state.
If I then asked how you’d increase those levels, what would you say? Most people tend to respond with physical fixes, such as drinking coffee, tea or other stimulants, or getting some extra sleep.…
The post Your Personal Energy Plan: How to Protect, Manage, and Boost It appeared first on Whole Life Challenge.